Circadian Rhythms, Supplements 2 Provable Ways To Avoid The Dreaded Melatonin Hangover & Regain Your EnergyDid you take too much melatonin last night and now you’re dealing with a ... Read More
Supplements Question: Can You Take Melatonin and Magnesium Together For Sleep?Key Takeaways… There are no known contraindications between melatonin and magnesium together. Most contraindications ... Read More
Supplements Why Doesn’t Melatonin Work On Me? Here’s 8 Reasons Why…I’ve heard so many people say, “I’ve tried melatonin and it did nothing for ... Read More